Chicken Manchurian
Serves 4
Ingredients
For velveting the chicken:
1 lb chicken breast, thinly sliced across the grain
2 tablespoons water
2 teaspoons cornstarch
2 teaspoons oil
2 teaspoons soy sauce
For the stir fry:
4 tablespoons neutral vegetable oil, divided
½ red pepper, seeded and coarsely chopped
¼ large red onion, coarsely chopped
1 tablespoons oil
1 jar Maya Kaimal Soy Ginger Stir Fry Sauce (depending on how saucy you like it)
1 scallion, thinly sliced
Notes
To keep the chicken tender I added the initial step of “velveting” the chicken, a technique that tenderizes the meat by briefly marinating it in a cornstarch slurry. It’s quick too and I highly recommend it for locking in the moisture.
Preparation
Step 1
Combine the ingredients for velveting the chicken and marinate chicken for 30 minutes. Just before cooking, drain off any excess liquid.
Step 2
When ready to cook, heat 2 tablespoons oil in a wok or skillet over high heat. Spread chicken in a single layer, let sizzle for about a minute. Then turn and allow second side to brown. Stir occasionally until chicken is 80% cooked and some brown bits appear, about another 2 minutes. Remove to a bowl.
Step 3
Wipe the wok clean and add another tablespoon of oil over high heat. Add the peppers and onions and stir fry for 1 ½ minutes until they begin to soften. Add back in the chicken and heat thoroughly. Add in ½ jar of Soy Ginger Stir Fry Sauce (1/2 cup) and toss together over high heat for 2 minutes, until hot.
Step 4
Scatter scallions over the top and serve with steamed rice.















